Yoga Health Wellness
is
specially created space offering a selection of holistic treatments,Yoga classes,sound relaxation sessions - for all your relaxation and well-being needs.
small yoga space and Massage Therapy room located
@Gortalowry house,
94 church street,
Cookstown
Northern Ireland
Treatments offered includes:
hot stone Massage
authentic Ayurvedic massage
INDIAN HEAD MASSAGE
"NEAL'S YARD REMEDIES" aromatic FACIAL
Swedish full body massage
back neck shoulders massage
sound relaxation massage with tibetan singing bowls
I teach public yoga classes in cookstown ,moneymore,Magherafelt.
Private group yoga sessions available on request in my own space your in your premisses.
i offer monthly sound bath healing/ relaxation group session or 1 to 1 Sound massage session with tibetan singing bowls.
also beautiful and heart opening yoga and cacao ceremonies
(group session or 1 to 1)
meet your therapist
I am fully qualified and insured Relaxation Therapist/Massage Therapist/Yoga Teacher and Sound Therapist with more then 10 years of experience.
I am working with people of all ages & abilities to improve health, wellbeing,peace of mind & relaxation.
I am a qualified and BSY registrate 250 hr Hatha Yoga Teacher,also i have a qualifications in full Body Massage, Hot stone therapies, Indian Head massage,Basic Facial.
I also resently completed my diploma in Japanese practice of Forest "bathing", or Shinrin-Yoku,i am qualified Forest therapist guide.
I am a member of Nadabrahma health academy and sound healing school based in Ireland.
As a Holistic practitioner I believe that the purpose of any holistic treatment (massage, sound therapy, forest therapy or yoga) is to create balance and harmony in order to prevent illness or disease in the whole person, mind, body and soul both on physically and emotionally level.
Inga
I am working with people of all ages & abilities to improve health, wellbeing,peace of mind & relaxation.
I am a qualified and BSY registrate 250 hr Hatha Yoga Teacher,also i have a qualifications in full Body Massage, Hot stone therapies, Indian Head massage,Basic Facial.
I also resently completed my diploma in Japanese practice of Forest "bathing", or Shinrin-Yoku,i am qualified Forest therapist guide.
I am a member of Nadabrahma health academy and sound healing school based in Ireland.
As a Holistic practitioner I believe that the purpose of any holistic treatment (massage, sound therapy, forest therapy or yoga) is to create balance and harmony in order to prevent illness or disease in the whole person, mind, body and soul both on physically and emotionally level.
Inga